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EAT ME Edamame

Edamame should always be washed and cooked (8 to 10 minutes) before consumption.When the beans are cooked for a short time only, they have a tasty bite.The beans can also be used as a snack and used in a recipe: snap or peel the pod and take the beans out.The skin is never eaten.If you want to serve the beans as a snack, you can leave them in the pod Zutaten 1 EAT ME Avocado 1 EAT ME Mango 250 g EAT ME Edamame 200 g Reis 300 g frisches Lachsfilet 120 g geschnittener Rotkohl 1 Frühlingszwiebel 1 EL schwarzer Sesamsamen 3 EL Sojasoße ½ EL brauner Zucker 3 EL Sesamöl 3 EL Reisessi

How to Cook & Eat Edamame - YouTube. Today I show you how to cook and eat edamame. This is a healthy snack made of soy beans in their pod (I use frozen). Fresh, tasty and good for you, this is t. What Is the Proper Way to Eat Edamame? The proper, standard way to eat edamame is to steam or boil them, salt the outside of the pods, and then squeeze the beans out of the pod into your mouth. The pods are typically discarded. Edamame does not need to be cooked for a long time like other beans Edamame können schonend ohne Zugabe von Fett in einem Wasserbad zubereitet werden. Dazu werden die Bohnen fünf bis maximal zehn Minuten im Wasser gekocht und anschließend mit grobem Meersalz bestreut. Alternativ lassen sich Edamame auch dämpfen, braten oder in der Mikrowelle zubereiten. Die leicht süßlich-salzigen Edamame schmecken gut als Vorspeise, zu Sushi, Suppen und Salaten. Auch als salziger Snack können die grünen Böhnchen ein leckere kalorienarme Option zu anderen. Edamame (ca. 400g) in das sprudelnde Wasser geben und für etwa 5 bis 8 Minuten köcheln lassen. Anschließend die Sojabohnen aus dem Wasser holen, abtropfen lassen und in einer Schale servieren. Auf der Schale der Bohne solltest du dann bereits eine Salzkruste sehen. Wer gerne Salz ist, kann die Edamame nochmals zusätzlich salzen. Und: vergiss nicht eine leere Schüssel für die Schale mit.

Edamame buy and prepare - EAT ME

Edamame schmecken nicht nur gut, sie liefern dir auch viel pflanzliches Protein. Sie sind leicht nussig im Geschmack und werden von uns mit grobem Himalaya-Salz für dich zubereitet. Perfekt als leichte Vorspeise oder gesunder Snack. Informationen zu Allergenen findest du hier Willkommen bei Edamama, der Marke für Nudeln aus Bohnen und anderen Produkten aus Bohnen. Mit unseren Better-For-You Produkten muss niemand mehr auf Genuss verzichten. Unser Motto: Eat better, not less! Für uns geht es um bewusste Ernährung, bei der der Genuss nicht auf der Strecke bleibt. Wir haben es uns zur Aufgabe gemacht Lebensmittel des Alltags schlauer und vor allem gesünder zu denken. Daher dreht sich bei uns alles um die Bohne, die ein idealer Nährstofflieferant ist. Weitere. 9 gesunde Edamame-Rezepte-Rezepte mit frischen und leckeren Zutaten. Bereite Dein Edamame Rezept doch mal mit EAT SMARTER zu Edamame essen. Die Japanische Sojabohne Edamame ist reich an Protein und Ballaststoffen. Da die Sojabohne in ihrer Schote noch unreif ist, im Gegensatz zu den reifen Sojabohnen aus dem Tofu, ergibt die weiche Beschaffenheit der Bohne eine..

Poke Bowl mit Edamame und Mango EATME

Edamame is generally sold still in the pods, but unlike peapods, edamame pods aren't meant to be eaten. Instead, the edamame is meant to be boiled in the pods and then the soybeans should be.. Cucumber Edamame Salad; How to Eat. There are several different options for how to cook edamame, which makes it easy to find something to satisfy nearly any palate. You can steam, sear, boil, roast or microwave edamame and consume it either hot or cold, depending on your preferences. It's often cooked and served still in the pod, so be sure to remove the beans inside prior to consumption.

How to Cook & Eat Edamame - YouTub

Mike's latest why eat video is loaded with nutrition and flavor. Edamame, or immature soybeans, is high in fiber and veggie protein, potassium, and calcium.. Fresh edamame begins to lose its flavor as soon as it is picked, so it is best to eat the soybeans as soon as possible. Store in the refrigerator for a day or two, or cook and refrigerate for about a week. Edamame can also be frozen for later use; first cook the edamame in their pods, cool, and either place in a zip-top bag as is, or shell the beans and store in an airtight container. Place in. Edamame gibt es allerdings auch tiefgefroren ohne Schale zu kaufen. Dann können Sie sie wie andere Bohnen verwenden und zum Beispiel leckere Bowls oder Salate damit zubereiten. Wie esse ich Edamame richtig? So wie die Bayern ihre Weißwurst zur Brezel zuzeln, so essen Sie auch die Edamame-Bohnen: In der Schale befinden sich zwei bis vier grüne Böhnchen, die durchs Kochen weich werden und. Vorbereitungszeit: 15 Minuten. Kochzeit: 10 Minuten. Komplette Zeit: 25 Minuten. Veganer Edamame Hummus ist kinderleicht frisch zu Hause zuzubereiten. Alles, was du dafür benötigst, sind Edamame, Tahini, Knoblauch, Zitrone und ein paar Gewürze und du erhältst diesen unglaublich leckeren Brotaufstrich oder auch Dip

Edamame beans simple recipes. get frozen edamame pods here: http://amzn.to/2pak2KL In this video, you will see the basic way to cook edamame beans in a simpl.. Bis vor ein paar Jahren waren Edamame fast ausschließlich in japanischen Restaurants zu bekommen. Inzwischen gibt es sie auch in gut sortierten Lebensmittelgeschäften. Die Bohnen sind ein Hit. Edamame in kochendem Salzwasser ca. 4 Minuten garen; abgießen, abschrecken und abtropfen lassen. Brokkoli putzen, waschen und in der Küchenmaschine oder mit einer Reibe fein raspeln. Avocados halbieren und Steine entfernen, Fruchthälften mit restlichem Zitronensaft beträufeln und mit Pfeffer übermahlen

What Happens If You Eat the Edamame Pod? - I Am Going Vega

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  2. You'll need: 2 cups frozen shelled edamame 1 teaspoon of sea salt flakes 0.5 teaspoon of dried chili flake
  3. Eat Me. Edible Edamame Packaging for a Fairer Fast Food World Fast Food is not a modern invention. In Anci. Share this: Twitter; Facebook; Like this: Like Loading... This entry was posted in HTE, wpress and tagged HTE, wpress. Bookmark the permalink. Post navigation ← Who's The Zygon Invasion shape-shifts Clara and brings yet more hybrids Hello, Bonnie. We've been expecting. The Arlit.
Chicken Edamame Rice Bowl - Food Lovin Family

Then squeeze or peel the pods open to eat the beans as a snack, just like the Japanese do. Edamame is also a tasty bean to use in preparations. Use them to add a slightly different accent to a salad, or as a surprising addition to a poké bowl. Tip: you can also make delicious hummus with edamame beans. EAT ME websit Edamame is often used as a substitute for chickpeas, but in this recipe, they become a dream team. (Oh, and peas join the party too.) (Oh, and peas join the party too. No need to throw out those frozen edamame you have in your freezer, eat them sparingly, but start looking for other more healthful snacks. Author: Hernandez Walker is the founder of Juicerly.com, a site that is dedicated to studying the best juicers specifically made for certain types of consumers. His goal and mission is to help prospect buyers know the best type for them. He also advocates a. After they are cooked the green edamame are popped out of their shell to eat. Sometimes they can fly pretty high-depending upon who's doing the popping. Don't eat the outer pod-it's pretty tough and doesn't taste very good. They're low in fat. One cup of edamame is about 8 grams of fat. They're low in calories. One cup of edamame is about 189 calories. High in protein. One cup of.

Spicy Edamame - the kosher foodies

Gesunder Snack: Edamame EAT SMARTE

  1. Don't eat edamame or any other form of soy either when you are pregnant ladies! Scientific research demonstrates that the developing male fetus exposed to soy phytoestrogens may suffer from higher susceptibility to prostate cancer later in life. (Prostate 1994;24(2):67-78) A study of 12 men aged 18 years and older experienced a 19% drop in serum testosterone. This occurred in only 28 days.
  2. ute increments until the edamame is tender, about 3
  3. Edamame is dense but lacks calories. Its density puts your cat at the risk of being overweight when served as a regular meal. In the long run, excessive edamame leads to decreased activity and other health complications in your furball. Allergies are also very common in cats. It is important to look out for signs of allergic reactions. These signs include vomiting, diarrhea, inflamed skin, and upset stomach
  4. utes. Meanwhile, add 0.5 tsp Dried Chilli Flakes and 1 tsp Sea Salt Flakes into a pestle and mortar. Bash the chilli and.

Ja zu Edamame - wie gesund das Trend Food wirklich ist

Two ounces of edamame noodles has 24 grams of protein! So it's a really great high protein noodle alternative. I use it for quick meals when I can't decide/don't have time to cook beans or tofu in a tasty way. It's also so much better (in my opinion) than other bean-based noodles like chickpea or lentil noodles because it doesn't have as strong of a bean-y aftertaste, and it. Bring a pot of water to boil. Drop the edamame into the water, boil for about 3 minutes. Drain the water. Transfer the edamame to a big bowl, add the kosher salt. Toss a few times until the salt is nicely distributed. Serve immediately. How to Eat Edamame? To eat edamame, you can peel the pod open with your hands and pick out the edamame beans to eat. You can also use your fingers to squeeze the pods and push the edamame beans out into your mouth How to Eat Edamame, In and Out of the Shell Eat it as a snack. Sushi restaurants often serve edamame as an appetizer-it comes steamed in the shell topped with salt. Shell the beans and cook with them. Some stores sell frozen shelled edamame beans, which you can steam in a pot or in... Mash the edamame into a puree. You can also use edamame the same way you would use... More.

Edamame: Nährwerte, Zubereitung & Kauf gesundheit

Edamame / ˌ ɛ d ə ˈ m ɑː m eɪ / is a preparation of immature soybeans in the pod, found in cuisines with origins in East Asia.The pods are boiled or steamed and may be served with salt or other condiments. In Japan, they are usually blanched in 4% salt water and not served with salt. When the beans are outside the pod, the term mukimame is also sometimes used in Japanese Who knew? Soybeans contain some of the highest concentrations of magnesium out of all food sources, at 54 mg of magnesium per ½ cup, or about 14 percent of your DV. But because processing and GM soybeans will typically contain less magnesium, it's best to eat organic sources of soybeans to reap the magnesium benefits. These include increasing protein synthesis and building lean muscle mass, as well as helping you fall asleep faster. In a study in th Edamame is a name for an Asian way of preparing soybeans (soybeans originated in Asia). Snap peas are a European plant (so they don't even come from the same place as soybeans), and unlike edamame, you typically eat the pods along with beans, as the pods are less fibrous and tough than those of soybeans Place your edamame in a colander and run under warm water for a minute or so. At this point, you can also add your can or cooked chickpeas, then leave the colander to drain into a container or your sink for about 10-15 minutes. Place into a bowl and add oil, spice mix, and salt to taste. Arrange on two cookie sheets covered with parchment paper or

Edamame is a preparation of immature soybeans in the pod, found in cuisines with origins in East Asia. The pods are boiled or steamed and may be served with salt. In Japan, they are usually blanched in 4% salt water and not served with salt. When the beans are outside the pod, the term mukimame and edamame in Japanese are also sometimes used. In the US, it's commonly purchased at the grocery store frozen Edamame or edamame beans is a popular Asian food which has caught on in other parts of the world as well. It is made from soybeans which are harvested before they start to harden, and then quickly parboiled and frozen to retain their fresh flavor. There are a number of ways to eat edamame, ranging from plain out of hand snacks to processed in sweets and savories. Many Asian grocers stock. The video below shows you how to eat edamame beans. And hopefully, you don't experience what I had :P If you liked this post, you might also enjoy : How to eat sop tulang How to cook penne arrabbiata. Skip to content. Marina's Bloggariffic. Diary of a Singaporean now living in Rome, Italy. Menu Home; About me ; Contact; Blog info; Posted on Thursday, November 13, 2008 Tuesday, April 29, 2014.

Edamame: Inhaltsstoffe, Zubereitung und Wissenswerte

Can I Eat Cucumber On A Keto Diet Can You Eat Edamame Pods On Keto Diet Give Me Some Information On The Keto Diet Joe Juice Keto Diet What Is The Perfect Keto Diet Free 30 Day Keto Diet Meal Plan. Keto Diet Weight Loss Storues Mald Can You Do The Keto Diet If You Are Lactose Intolerant Rules In Keto Diet By the way, I am growing edamame on my balcony this year. I can't wait to harvest it! How to cook edamame. It is very simple. Put it in the boiling water. Careful not to overcook. I always drain them after 1 1/2 minutes (2 min for frozen edamame). Sprinkle some salt and serve. Hope this information helps! Let me know if you have any questions The good news is that your dog can eat edamame butyou will have to feed it to your furry companion in moderation. Shelled edamame is the best for your doggy to consume as it is free of any additives that can cause a bad side effect Do stick to the moderation thing, though! Because consuming too much edamame can cause your dog to have: Diarrhe Edamame really only needs a little sprinkling of coarse, flaky salt to taste great. I'll gladly eat a whole bunch of them just like that. But then I went to a restaurant that offered Soy Glazed Edamame as an appetizer. Interested, I tried it. And loved it. Just when you think edamame can't get any better, they go ahead and do this Dogs can eat edamame raw, frozen, or steamed. Make sure to remove the beans from the pods and avoid feeding your dog the pods. The reason for this is that they are tough to digest and can give your dog an upset stomach. They can also pose a choking hazard, especially to smaller dogs. Finally, many dogs are allergic to soy. For that reason, make sure to feed your dog a super small portion and.

This brings me to the link between edamame and gout. At first sight, this food should be avoided and it is high in purines so we all know where this is going. However, the truth is completely different. Edamame - Basics. The simplest explanation I can give to you is that edamame is a type of soybeans, immature actually. Although all other soybeans are beige, brown, or tan in color, edamame. To eat edamame that's still in the pod, bring the pod to your lips, then squeeze or bite the beans into your mouth. You don't eat the pod, just the edamame beans inside, which will easily pop out EAT ME is als merk onderdeel van het bedrijf Nature's Pride. Diverse supermarktketens en groenten- en fruitspeciaalzaken zijn bij Nature's Pride aangesloten en kunnen daardoor het gehele EAT ME groente- en fruitaanbod bij Nature's Pride bestellen

Edamame beans are often sold while still encased in their pods, which are not meant to be eaten. You can also buy shelled edamame, without the pods. In the US, most edamame is sold frozen. Generally, you can easily heat the beans by boiling, steaming, pan-frying or microwaving them for a few minutes. Healthlin EAT ME ist als Marke Teil der Firma Nature's Pride. Verschiedene Supermarktketten und Obst- und Gemüsefachgeschäfte sind bei Nature's Pride angeschlossen und können dadurch das ganze EAT ME Angebot bei Nature's Pride bestellen. Hier findest du die Supermärkte, die bei Nature's Pride angeschlossen sind. Die einzigartiges Obst und Gemüse von Nature's Pride können sowohl mit EAT ME Label als in private Label liegen. Ist der Obst oder Gemüse, den du suchst nicht im Vorrat in deinem.

How to eat edamame - YouTub

Bild von Eat Me, Madrid: Poke Bowl de Atún o Salmón con arroz, wakame, edamame, cebolla crujiente, cebollino, soja, semillas de sésamo, aguacate y piña. - Schauen Sie sich 51.216 authentische Fotos und Videos von Eat Me an, die von Tripadvisor-Mitgliedern gemacht wurden Peggy was nice enough to send me some Edamame to review and they are goodand fun to eat. I get a lot of comments from people at work when they see me eating them because they can't under stand why I am popping the peas out. Peggy's Premium Edamame. September 25, 2010 · Try this new recipe that Peggy has posted on the Peggy's Premium website. This dish is an excellent source of.

Edamame Spaghetti with Kale Cilantro Pesto | Wheatless

Rezepte EATME.d

Frozen edamame cooked in a microwave is the perfect protein-filled snack to lounge with on any given day. Eat standalone as a snack, serve as an appetizer, or side dish —it doesn't matter. How To Cook Frozen Edamame In The Microwave Are you a soy lover? Then your mouth will drool over these edamame snacks. Who would have thought that these soybeans in a pod could taste so wonderful Edamame and Hijiki Rice, ready to eat! Edamame and Hijiki Rice. From scallop rice to lap cheong rice, you know how much we love rice cooker recipes ^_^ Today's recipe is an easy and fun one that can also be made vegetarian (just substitute the dashi stock with vegetable stock or water). Rice is the main ingredient (of course)! It's paired with shelled edamame and hijiki (a type of seaweed. I've had edamame a few times when we've gone out to eat and I've always wished I could have it as a snack! When I saw that Costco had edamame in the freezer section I decided to pick up a box to enjoy at home. Today I'm reviewing the Nature's Classic Edamame. Cost. The box comes with eight 300 gram microwaveable bags of edamame. I. Here's how to eat edamame. Step 1: Pick up a bean and hold it by the stem end. Step 2: Put the bean in your mouth, and with a firm grip on the stem end, gently clamp your teeth down around the edamame pod. Step 3: Pull the stem away from your face so that the edamame beans pop out of the pods and into your mouth, along with most of that glorious garlic butter. Step 4: Repeat with remaining. The pods of the edamame are not edible, it's the tasty beans inside that you eat. The beans are removed easily - just pop a pod in your mouth and slide them out with your teeth. You can of course remove the beans from the pods separately, but then you wouldn't get all of the delicious flavor from the Everything Bagel Seasoning in this recipe

Edamame, der Exot unter den Hülsenfrüchten - Nature's Prid

Once you've tried it, you could eat the spread daily. Edamame are green soybeans that give the hummus a nice light green. If you buy peeled edamame, you don't have to remove them from the pod. And Edamame are cooked softly super quickly, since these are fresh soybeans and not dried soybeans. You will have this dip on the table in 15 minutes and it will be well-received at every party, whether. How do you pronounce edamame? E-da-ma-me has four syllables, and each one is pronounced as follows: 1) e like enter 2) da like dot 3) ma like mom 4) me like men. How do you eat edamame? The pods of edamame are not edible, so the most common way of eating edamame is to bite the pod with your front teeth, which will cause the soybeans inside to pop out of the pod and into your mouth. This method. Edamame can be eaten to decrease the levels of protein in the urine for those with early-stage kidney disease, which could help to slow the progression of the disease . Even if you're healthy, eating edamame could help to protect your kidneys. #9. They're loaded with antioxidant Edamame (枝豆), pronounced eh-DAH-ma-meh in Japanese (ay-duh-MAH-may in English), is most popularly known as the little snack that is brought to you when you sit down to a table at a Japanese restaurant Edamame is a surprisingly good and lower fat alternative. And I mean this aside from the lovely green color! Edamame beans are packed with fiber and protein! This edamame dip is really simple to make and doesn't require a ton of ingredients. I like to add some olive oil, garlic, and some seasonings and that's really all you need! I eat this dip with pita chips and/or fresh veggies like.

Trader Joe's Lightly Salted Edamame Review – Freezer Meal25 Costco Healthy Snacks - iFOODreal - Healthy Family RecipesBean me up, Scotty | Precision Nutrition

Video: Edamame mit Sesam & Chili · Eat this! Foodblog • Vegane

Bavarois-Törtchen mit Drachenfrüchten - EAT ME

In a medium bowl toss 1 1/2 cups of unshelled, heated edamame with 1 teaspoon olive oil, 1 clove minced garlic, and 2 tablespoons of grated Parmesan cheese, until well-coated. Or for a more mild version that tames the bite of the garlic, toss the edamame, olive oil, and minced garlic in a skillet over low heat for a couple minute, then top with Parmesan. Serve immediately or chill in the fridge until ready to eat Heat the edamame according to the instructions on the package. When finished, heat a large skillet with olive oil. When hot, add in the minced garlic and cook for about a minute. When the garlic begins to turn golden, add in the chili paste, honey and sesame oil. Then add in the cooked edamame. Cook for about 1-2 minutes, tossing, and top off with the salt. Serve and enjoy Instructions In a large bowl, combine the sliced cabbages, green onion, bell pepper, edamame, almonds and cilantro. Toss with the dressing. Serve

The Sushi Den in Shmeisani, Amman, Jordan

Z6 Edamame

Eat fresh edamame within two days for the best quality and freshness. Cooked Edamame Storage. Store leftover, cooked edamame in the refrigerator and eat them within four days. After this time, the quality will decline and they may become unsafe to eat. Place leftover edamame in a food-safe container and get them into the refrigerator within two hours of cooking. This is particularly important. One of the friends said that he doesn't like to eat edamame as it contains estrogen. Now, this is second hand information so I am not exactly sure if this is what was said but there was something about edamame and estrogen so I wanted to do some research. Like most things in the health related field, soy is controversial. Since soy beans are very economical , it can be a great and inexpensive way to get protein so it is in mixed in a lot of things. That being said, it is also a very. Instructions Put edamame and water in a microwave-safe bowl and loosely cover the bowl with a microwave-safe lid (or plastic wrap or... Microwave the frozen edamame on High for 5 minutes. Remove cooked edamame from the microwave, drain, sprinkle with coarse salt and toss until evenly coated with. What is edamame? Is it soy? — Al . Edamame is the Japanese word for sweet, green vegetable soybeans. They are harvested at the point when the beans are well developed but still soft and green. Boiled or steamed in the pod for up to 20 minutes, they are salted, removed from the pod and served chilled. In Japanese restaurants, I've seen them offered as an appetizer, green vegetable or an ingredient in salads. Americans, however, have found a whole new way to eat edamame — snacking on big.

Edamama - Pasta aus 100% Bio-Bohne

Can You Eat Edamame Pods On Keto Diet Eca Stack On Keto Diet Paprika Good On Keto Diet, All Veggies Allowed On Keto Diet Cons Of A Keto Diet Does Keto Diet Cause Odor. Stool Softener Keto Diet Keto Diet Salt Lake City I do not eat any other soy, except nama shoyu, but I would like to know if this much soy is digestible or if it slows down the process. I would like to continue eating it for protein and I like how I can eat an entire bag and feel full but still light, holding me over for hours before my next meal. Thoughts? Thanks Peggy's Premium Edamame. October 2, 2012·. Check out Mark Bittman's piece today in the NYTimes about edamame (and try some of his serving suggestions)! Edamame, young, green soybeans still in the pod, are cheap, easy to cook, and there are ways to use them that go beyond the dead simple act of boiling and salting Edamame is a new-trending super food. Serve yourself one cup of these legumes in frozen, prepared form and you've just got yourself 8 grams of super filling fiber, over 18 grams of muscle-building protein, and a hefty helping of cancer-fighting antioxidants, all for just 188 calories. 1 A staple of the Asian cuisine for so many years, you'll find edamame very frequently at your table side.

Here's how to cook fresh edamame: Bring a pot of lightly salted water to boiling. Add the pods and return the water to boiling. In general, the edamame... Drain the beans; cool them under cold running water in a colander like this Stainless Steel Colander, $9.99, Target, or... To shell the beans,. Put 3 cups of THAWED edamame in a blender or food processor. I did it while it was still frozen and it didn't work as well as I planneddon't make my mistakes guys. Add 1/3 cup extra-virgin olive oil and the warm water and puree. Add more water if necessary to get a smooth consistency. Empty the edamame puree into a bowl and set aside I couldn't figure out why my stomach was so upset after I ate edamame or why I was often moody and bloated. It didn't occur to me at the time to question soy, the sanctioned heart protector and miracle food. I've had a lifelong interest in how food affects health, and so, in my early 30s, I decided to become a certified nutrition consultant specializing in holistic health. In my classes. Edamame is a staple at Japanese restaurants. It's healthy and delicious, especially when lightly salted. Dr. Dalton-Smith told Woman's Day that soy products, of which edamame is one, can help alleviate menopausal hot flashes, which can disrupt nighttime sleep. How? They contain natural compounds that are similar to estrogen, which helps your. About This Item One 10 oz bag of Birds Eye Steamfresh Edamame in the Pod Edamame pods are an easy frozen vegetable for a quick side Flash frozen edamame in the pod offers a delicious option Frozen vegetables made without artificial flavors, colors or preservatives Microwave in the bag or heat on the. I can always count on edamame to give me an energy boost, whether I'm eating it as a snack or adding it to a meal. Most importantly, it tastes good, too. Most importantly, it tastes good, too

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